Physical and Therapeutic Benefits of the Asana

Salamba Sarvangasana, also known as the Queen of Yoga Poses (maybe because of it's menacing and demanding appearance), is one of the most beneficial of all yoga asanas. Just a few of the benefits of properly executing this Queen pose is balancing the function of the endocrine system which uses blood vessels to transport signals throughout our entire body. Your endocrine system is incredibly important to other functions of your body such as your metabolism, tissue function, growth and development, and even our mood. Other physical benefits is better toned legs and buttocks! Known to be therapeutically beneficial for asthma, infertility, and sinusitis.